6 Sets of Yan Shou Gong
Language : English & Chinese
No of Pages : 100
 

13) Overturning the Ocean & River

14) Subduing the Wind & Waves

15) Hands Holding the Sub & the Moon

16) Holding the Censor Revering Heaven

17) Eyes Exercises that Strengthen the Kidneys

18) Carrying the Baby & Nourishing the Mind