Yan Shou Gong
Martial Art for Longevity

 

I-Ching OraclesYan Shou Gong  |  The Author - Yap Cheng Hai     

   

Introduction to Yan Shou Gong

The People Behind Martial Art for Longevity

The 36 Sets of Yan Shou Gong

Book #1

Book #2

Book #3

 

6 Sets of Yan Shou Gong
Language : English & Chinese
No of Pages : 100
 

13) Overturning the Ocean & River

14) Subduing the Wind & Waves

15) Hands Holding the Sub & the Moon

16) Holding the Censor Revering Heaven

17) Eyes Exercises that Strengthen the Kidneys

18) Carrying the Baby & Nourishing the Mind

 

 

   

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